EASTERN NEWSROOM

Category: Health & Wellness

Wellness Emerges as Key Theme for Year

September 27, 2023 by David Meany

Facade of the University Recreation Center

The university is prioritizing well-being and self-care and those issues have a significant impact on employees and the institution.

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EWU Dental Clinic Improves Education and Access

July 12, 2023

photo: dental hygiene students in lab

MultiCare Vitals profiles EWU Dental Clinic in its latest edition.

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How to Support Your Student During Midterms

May 3, 2023

How to Support Your Student During Midterms

It’s a well-known fact on EWU’s campus that Spring Quarter flies by. Between finding a summer job or internship, midterms

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April is Alcohol Awareness Month!

April 7, 2023

April is Alcohol Awareness Month!

“Parents and family members can play a crucial role in supporting their college students and helping to prevent alcohol-related problems.”

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How Can Parents be Involved in Their Student’s Mental Health?

March 15, 2023

How Can Parents be Involved in Their Student’s Mental Health?

When your child is away from home for college, you as a parent often don’t know what they are going

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Why Not Give Biofeedback a Try?

February 22, 2023

Why Not Give Biofeedback a Try?

“One way to learn to better manage stress is through self-regulation techniques, like biofeedback.”

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Grief, College Students, and Why We Should Talk About it

January 30, 2023

Grief, College Students, and Why We Should Talk About it

“College students in the process of grieving may feel as though their plan for the future has now been altered in some way.”

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Winter Check-In with Your Student

January 27, 2023

Winter Check-In with Your Student

As we approach the fourth week of Winter Quarter, now is a great time to check in with your Eagle

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Let’s Talk about Consent

November 2, 2022

Let’s Talk about Consent

“Talking about these topics is important for their emotional and physical wellbeing.”

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Self-Care Tips

September 9, 2022

Self-Care Tips

Self-care can be broken down into three parts; physical, mental and social.

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