Category: Health & Wellness
Overall Wellbeing Tips
August 2, 2022
![Overall Wellbeing Tips](https://cdn.ewu.edu/wp-content/uploads/2022/08/20211003-EWUvsMontana-129-1024x683.jpg)
Creating wellbeing goals takes work, practice and repetition.
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Building and Maintaining Healthy Relationships
July 20, 2022
![Building and Maintaining Healthy Relationships](https://cdn.ewu.edu/wp-content/uploads/2022/07/20210928-CampusStudentsFall-005-1024x683.jpg)
Bring your authentic and genuine self into every relationship!
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The Importance of Healthy Sleep Habits
May 9, 2022
![The Importance of Healthy Sleep Habits](https://cdn.ewu.edu/wp-content/uploads/2022/05/Alarm.jpeg)
Taking active steps to improve your sleep can help in the long run.
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Wellbeing Coaching
April 29, 2022
![Photo: students on Showalter lawn](https://cdn.ewu.edu/wp-content/uploads/2018/04/GreekShowalterLawn-1024x683.jpg)
Eastern Washington University wants to ensure your student thrives here!
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COVID-19 Protection on Campus
February 17, 2022
![COVID-19 Protection on Campus](https://cdn.ewu.edu/wp-content/uploads/2021/05/Image-from-iOS-1-1024x1012.jpg)
We’ve seen changing recommendations and guidelines. However, some key prevention strategies have remained the same.
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Winter Blues / Seasonal Affective Disorder
January 18, 2022
![student looking out window in winter](https://cdn.ewu.edu/wp-content/uploads/2022/01/SAD.png)
College students can be particularly vulnerable to SAD.
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COVID-19 Updates from Interim President May
January 5, 2022
![COVID-19 Updates from Interim President May](https://cdn.ewu.edu/wp-content/uploads/2020/11/IMG_1124-scaled-e1606414738622-1024x669.jpeg)
The goal is to have everyone test and, if necessary, isolate before returning to campus.
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Addressing Rural Mental Health Needs
October 5, 2018 by David Meany
![Aerial shot of downtown Spokane](https://cdn.ewu.edu/wp-content/uploads/2018/05/SpokaneSky-1024x683.jpg)
The scenario is sadly familiar: You might be walking down the street in Spokane and encounter someone who is clearly…
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EWU provides speech therapy for Parkinson’s patients
March 6, 2018 by eastern247
![Picture: Student singing with older women.](https://cdn.ewu.edu/wp-content/uploads/2018/03/CommSciDisorder_Parkinsons1-1024x550.png)
For nearly four years, Eastern Washington University graduate students have been working side-by-side with faculty at the University Hearing and Speech…
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CHSPH and St. Luke’s open new clinic
September 8, 2017 by eastern247
![Photo: Exterior Spokane Teaching Health Clinic](https://cdn.ewu.edu/wp-content/uploads/2017/09/StLukes247.jpg)
EWU’s College of Health Science and Public Health (CHSPH) and St. Luke’s Rehabilitation Institute have created a collaborative out-patient therapy…
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